Join Brett for a two day workshop exploring asana and yoga anatomy. Each day will include practice and lecture. This weekend is open to curious students looking to advance their practice and yoga teachers providing 12 CEU hours. Brett’s teaching encourages mindful exploration of anatomy and biomechanics to build strength, increase range of motion, improve balance and avoid injuries.
Friday 11/15 4:30pm-9:30pm and 11/16 9:30am-5:30pm